Barbara
5 rounds
(Modified)
10 pull-ups
20 push-ups
30 sit-ups
40 squats
3:26, 3:49, 4:04, 4:11, 4:11
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Coyote Joe
The 2009 Czech Republic Summer Games Rules and Regulations:
Every week starts a new round. The players are awarded one point for attending and one point for getting the fastest time or the best lift (based on weight) for a max of three days per week. At the end of each week a trophy will be awarded to the person with the most points.
This Weeks Trophy
Coyote Joe
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