Can't remember what I did last week but today was
Push Jerk
5-5-5-5-5
65-70-75-80-85x
short workout
3 rounds for max reps 15# bar
1 min push press
1 min squats
1 min push jerks
1 min rest
score per round
99-101-108 total 308
it was hard for me to keep track the first round so I don't know if that was all right but the third round I am very sure I got 108. I'm geting really tired of doing level 1. I thought my form improved the last round too but since there are no mirrors I couldn't tell if I was going deep enough on the squats (I probably wasn't but at least I thought I was).
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